Low Impact Full Body Strength Training

A full body, low impact fitness class led by Alexa and a volunteer. The program will be for all abilities and levels with the aim of increasing overall health and fitness. Exercises will vary and modifications will be available based on ability level.

Ages: All Ages

Where: University of Lethbridge, PE 110. 4401 University Dr W, Lethbridge, AB T1K 3M4

Time: Wednesday 1:30-2:30pm

Upcoming Dates:

January: 22nd, 29th

February: 12th

Cost: Free for Members